Unlock your potential with Valerio Training. I take the latest scientific research and combine it with proven strength and conditioning methods to make you a better, stronger and more powerful athlete. Whether you compete in a skating discipline or are an athlete in any other sport, I can help improve your performance with a customized program.
I am a CSCS certified member the NSCA, as well as having been an elite athlete for 30 years. With 14 national inline speed skating titles, two national records and 15 years of competitive hockey I know what it takes to reach the top of your game. I believe that anyone can be an elite athlete with the proper training, a good work ethic and an open mind.
Valerio Training offers a variety of programs, all tailored to individuals' needs. The Elite program offers an in-depth solution to developing strength, agility, technique and power—as well as nutritional advice and sports psychology overviews. Meanwhile, the Performance Training program is for the athlete without much free time; it has fewer sessions, but with the depth of the Elite training. Lastly, online training is offered for those outside the Denver area.